Lifestyle

Is wearing wrist braces help manage wrist arthritis pain?

Last Updated on February 15, 2024 by Ali Hamza

What is wrist arthritis?

Arthritis is a condition that causes wrist pain and inflammation. Wrists are made up of many small bones helping connect your hand and forearm. With the help of wrist joints, you can twist, straighten, and rotate your hands. Wrist arthritis produces inflammation and painful swelling in the wrist joint. Different areas of the wrist may develop inflammation and pain. Experts named arthritis in different categories depending upon the location of the inflammation. These categories may include;

Distal radioulnar:

In this condition, arthritis occurs where the radius bone and ulna bones meet with each other. It occurs due to damage to the cartilaginous surface, resulting in significant pain, inflammation, stiffness, and other symptoms.

Mid carpal:

In this form, arthritis occurs in the small carpal bone in the wrists.

Radiocarpal:

A type of arthritis occurs where the two forearm bones – the radius and ulna meet the carpal bone.

What are the types of arthritis?

The following are the major types of the wrist arthritis:

Osteoarthritis:

Osteoarthritis occurs when the cartilages wear down. It usually develops with age. As you get older, the risks of osteoarthritis may increase. It may result from years of wear on the wrist joints. Osteoarthritis may also result from a condition known as Kienbock’s disease – a condition that cuts off the blood supply to the carpal bone in the wrist. The condition destroys cartilage, leading to osteoarthritis.

Post-traumatic arthritis:

This form of arthritis occurs after an injury like a wrist fracture or sprain – injury to the ligaments. This type of arthritis occurs after years following an injury. The condition may occur even if the ligaments and bones are recovered completely.

Rheumatoid arthritis:

It is an autoimmune disease. Rheumatoid arthritis occurs in the small joints, such as wrist joints. In this type, the immune system attacks the healthy cells, including cartilages, and damages them.

Psoriatic arthritis:

Psoriasis is known as an autoimmune disease that often results in scaly skin patches. Psoriasis often results in Psoriatic arthritis in the wrists and other small joints.

Gout:

This type of arthritis occurs when your body shows an excessive amount of uric acid in the blood. Uric acid is a waste product that mainly occurs during digestion. The excessive amount of uric acid causes small painful crystals within the joints. Gout affects the small joints, including wrist joints. 

Causes of the wrist arthritis

Cartilages are the connective tissues placed between the bones. These connective tissues allow bones to glide against each other. Some conditions like your older age or other health conditions can damage these connective tissues or cartilages. When cartilages wear away, bones rub against each other, causing pain, swelling, and stiffness – the state called arthritis.

Symptoms of the wrist arthritis

Symptoms of wrist arthritis may vary, depending upon the causes and conditions. Some conditions may result in mild symptoms that come and go on their own. However, some conditions may result in severe symptoms that interfere with your daily life routine. Wrist pain is the primary symptom of wrist arthritis. However, depending on the conditions, you may also feel the following symptoms:

Warm, red, or swollen joints

Reduced range of motion

Stiffness – that usually worse in the morning and may improve throughout the day

Weakness in the hands and wrists

Wrist braces for the wrist arthritis

Wearing wrist braces is one of the most common treatment plans to help manage the wrist pain and other symptoms resulting from wrist arthritis. To reduce the symptoms of the wrist arthritis, wrist braces work in the following ways:

Wrist braces offer stability

A wrist brace helps immobilise your wrist joints, preventing bones from rubbing together too much. It helps reduce the pain and prevent further damage. Wearing the wrist braces also helps shift the extra weight away from the damaged or inflamed areas of the wrists. It helps reduce pain, swelling, and other discomforts around the wrist joints.

Wrist braces reduce pain and swelling

The wrist braces designed for wrist arthritis are compressive. They hug the joint to reduce the swelling that may lead to pain and stiffness in the wrist joints.

Wrist braces improve circulation

Wrist braces provide your wrist joints and ligaments with enough support and compression, helping improve blood circulation in the inflamed or affected areas. The improved blood circulation also helps reduce pain and swelling.    

Wrist braces improve postsurgical healing 

After surgery, you need to immobilise or stabilise your wrist joints to promote healing. As well as this, wearing the wrist braces helps improve the blood circulation so that they can speed up the healing following wrist surgery.

Wrist braces make you confident

Wrist braces provide your wrist joints and ligaments with extra support and stability. Consequently, it makes you feel protected and more confident when participating in high contact sports, performing workouts, and other occupational activities.

Buy the best wrist braces at 260 relief

Whether you want to avoid the chances of the wrist injuries, such as wrist arthritis, or want to recover from wrist arthritis, wrist braces help you in all the ways. However, wearing the best wrist braces is necessary to get maximum benefits. You can get the best wrist braces at 360 Relief to minimise the wrist pain and other symptoms resulting from wrist arthritis. As well as this, these wrist braces are also considered the best tools to promote healing after surgical treatments.

Read More: Yoga Anatomy & Physiology – An Important Facet of the Yogic Tradition

Related Articles

Back to top button